Takhir is a graduate of Oxford College, ON and has been working as a Registered Massage Therapist since 2017. Takhir has treated a range of ailments from sports-related injuries to postural imbalances and chronic conditions and specific injuries including sprains, strains, tendonitis, headaches, low back or neck spasms. His massage treatments use a combination of myofascial release, deep tissue massage, trigger point release, neuromuscular techniques, and general Swedish massage.

Takhir believes that massage therapy can help patients minimize pain and reach a higher level of health and wellness. Being a former professional sportsman, he knows how great it feels to be relieved of pain and discomfort.

Takhir customizes his massages to customers’ individual needs, and he has a very caring and professional presence. Takhir’s genuine compassion keeps his clients returning.

In his free time, Takhir enjoys drawing, making sculptures and spending time with his family and a dog.

Takhir is a graduate of Oxford College, ON and has been working as a Registered Massage Therapist... Read More

Dr. Chris has a unique approach, and treats the human body as a whole so her patients can achieve optimal biomechanical function, aka – basic human movement.

Graduating from Northeast College of Health Sciences in 2016 (previously New York Chiropractic College), she learned to utilize techniques such as Dynamic Neuromuscular Stabilization the McGill Method, basic soft tissue manipulation, and excellent diversified chiropractic manipulation techniques and certification in FRCms. So she can find the right recipe for your treatment, get you out of pain and achieving your next goal!

Dr. Chris has a long history of athletic achievement; which include becoming a Nationally Qualified Olympic Weightlifter, Varsity soccer play, competitive volleyball player, and a few podium finishes at local Crossfit and Strongman events.

This experience alone provides her with an excellent understanding of the needs and demands of the human body and the importance of recovery and self-care.

Dr. Chris has a unique approach, and treats the human body as a whole so her patients can achieve... Read More

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Kelsey graduated from Okanagan Valley College of Massage Therapy. She has a background in Biological Sciences, obtaining her Bachelor’s Degree from Simon Fraser University. With having a good foundation and understanding of the human body, she found a passion for massage therapy. With over 2500 hours of massage during school, Kelsey has treated a wide array of cases ranging from sports-related injuries, chronic systemic conditions, orthopedic and neurological cases. She uses a variety of different massage techniques, but will always cater to her clients needs based on how each body responds to treatment.

Kelsey graduated from Okanagan Valley College of Massage Therapy. She has a background in Biolog... Read More

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Melissa has developed treatment tools and tactics to support her patients primarily through exercise and active rehabilitation. She has experience with work, sport and MVA injuries, as well as pelvic floor and core rehabilitation.  Mel makes it a priority to understand each client’s injury, limitations and goals, which in turn helps to develop a treatment plan custom to the client. Often her programming will reflect activities of leisure, occupation or sport. At Move RX, Melissa works synchronously alongside other practitioners to help clients improve their quality of life.

Melissa graduated with a Bachelor of Human Kinetics from UBC Okanagan in June 2018. She spent her first year as a Kinesiologist in Prince George working with ICBC, WorkSafe BC and private patients. Additionally, she spent a significant amount of time working with Pelvic Floor Physiotherapists, assisting with both pre- and post-natal pelvic floor remapping and core strengthening. She returned to the Okanagan in 2019 and has continued to optimize her treatments and exercise prescription to get results for her clients.

Melissa grew up playing and trying almost every sport, spending a lot of time competing at a high level in swimming, hockey, and volleyball. She currently plays elite senior women’s hockey and is a National-level hockey official.

Being an athlete herself, Melissa has struggled with biomechanical patterns in sport. Throughout her experiences with therapists as a youth athlete, she developed an interest in analyzing weaknesses, compensations and corrections in the body.

Outside of the clinic, Melissa lives the Okanagan lifestyle. You can find her teaching group fitness, on the lake or hiking with her dog.

Melissa has developed treatment tools and tactics to support her patients primarily through exerc... Read More

NormaTec 3 is the ultimate recovery devise to boost blood flow and reduce pain and soreness. The technology aids in increasing circulation and improved mobility for those who work out regularly, are training for a competition or race. It is beneficial if you experience swollen legs after travelling, in mobilizing the lymphatic system, if you stand long hours on the job, suffer from inflammation or other circulatory issues.

Move Rx is equipped with the NormaTec 3.0 leg system.

NormaTec 3 is the ultimate recovery devise to boost blood flow and reduce pain and soreness. The ... Read More